Journaling
These last years, I have stopped journaling. So today I went to a journaling workshop to understand why I lost the habit of writing. Is it because I don't have the passion anymore, or do people simply change? I don't really find the answer from the workshop, but I learn something that I may try in the future, writing using a prompt. In the workshop, we exercise with prompts to initiate writing. One of the prompts that I like is about success. One of my biggest achievements this year is to have closure for the last project that I did. As a people pleaser, I used to follow what others' interests are at the expense of my own. It became suffocating quickly. On the other hand, it is difficult to confront something and say no. My usual approach is to avoid and detach. I know it's not healthy, and in the back of my mind, I know it's wrong. But for a short time, I am safe, I can avoid the problem, and I don't need to deal with disappointment. I think anti-disappointmen...